The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston.
Take the FREE QUIZ: "How emotionally confident are you?" at AliciaMichelle.com/quiz
NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
295: Overcoming Loneliness: Practical Mindset Shifts to Build Friendships Starting Now with Becky Harling
Many of us feel lonelier than ever, but what if there were ways to start building connections and overcome that loneliness? Author Becky Harling joins us to discuss powerful mindset shifts for loneliness that we can implement today.
WHAT YOU’LL LEARN:
[04:56] Why Do We Feel Guilt and Shame Around Loneliness?
[06:57] How Can We Break Free From The Things That Keep Us Stuck in Loneliness?
[10:15] How Does Authentic Connection Relate to Our Connection With The Lord?
[13:36] Why is Embracing Humility an Essential Step in Working Through Loneliness?
[16:05] “Stop Comparing and Start Cheering”
[19:38] How Has The Cultural Shift Towards Self-Sufficiency Kept Us From Giving and Receiving Comfort?
[26:58] Why Is It Important to Overcome Being Easily Offended?
[36:41] Alicia’s Reflections: Ask Yourself “What Is My Responsibility and How Can I Look At Loneliness in a New Light?”
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.
Want to see what Emotional Confidence is about? Download the first chapter for FREE!
Connect with author Becky Harling
RELATED EPISODES:
238: “How Can I Feel More Connected + Less Lonely This Year?”
Book Your Free Call with Me: https://www.aliciamichelle.com/conversation