The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston.
Take the FREE QUIZ: "How emotionally confident are you?" at AliciaMichelle.com/quiz
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
296: Are You In an Emotionally Toxic Friendship?
Friendships are a beautiful gift from God, but have you ever experienced a toxic friendship that crossed emotional boundaries? In today’s episode, I share key signs of a toxic friendship and how to set boundaries around them – especially if you struggle with people-pleasing.
WHAT YOU’LL LEARN:
[02:04] What is an Emotionally Toxic Friendship?
[05:11] “A Healthy Friendship is Based on Mutual Truth and Care”
[08:37] How Do Friendships Vary in Purpose and Support?
[11:54] Are You in an Over-Dependent Relationship?
[18:37] Tools We Can Use to Set Boundaries in Toxic Friendships
[22:53] Do You Want The Fear of Offending Someone to Stop You From Making Healthy Choices in Friendships?
[25:00] Should We Always Bring Up Boundaries in Toxic Relationships?
[27:20] Friendships Do Not Replace Our Relationship With God
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.
Want to see what Emotional Confidence is about? Download the first chapter for FREE!
Ready for a step-by-step plan based on the Bible + brain science to identify + rewire subconscious thoughts so they line up with your true identity in Christ? Join us in the Christian Mindset Makeover!
Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!
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Book Your Free Call with Me: https://www.aliciamichelle.com/conversation