The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston.
Take the FREE QUIZ: "How emotionally confident are you?" at AliciaMichelle.com/quiz
NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing with Mark and Jill Savage
Navigating emotions in marriage isn’t always easy, but the right mindset can make all the difference. Today, marriage coaches Mark and Jill Savage join us to discuss the importance of changing your mindset in marriage because when you change your thoughts, you change your relationship.
WHAT YOU’LL LEARN:
[04:23] Mark and Jill’s Story of Repairing Their Marriage After Infidelity
[12:11] The Concept of Emotional Constipation and Emotional Diarrhea
[15:15] How Did Emotions Play Into Their Marriage?
[19:48] How Can Couples Manage Their Toxic Thoughts and Emotions in Marriage?
[23:08] “Every Single Day We Have New Opportunities to Rewire Our Brains”
[31:44] The Importance of Daily Discipline & Changing Your Thoughts
[38:01] Alicia’s Reflections: What Are You Focusing on In Your Marriage?
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.
Connect with marriage coaches Mark and Jill Savage
RELATED EPISODES:
299: Emotions in Marriage: When Should You Share (and When Should You Not)?
300: Healthy Ways to Share Emotions in Marriage Using the A.D.D. Method
301: What to Do When Your Husband Shuts Down Emotionally with Sathiya Sam