The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston.
Take the FREE QUIZ: "How emotionally confident are you?" at AliciaMichelle.com/quiz
NOTE: Want to listen to episodes by topic? Go to AliciaMichelle.com/podcast
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
311: Emotionally Immature Parents: How Can We Stay Emotionally Healthy While Loving Them Well?
How do we honor and love emotionally immature parents without losing ourselves in the process? In this raw and compassionate episode, I share biblical, emotional, and practical wisdom for navigating the complex relationship with emotionally immature parents—especially when their behavior triggers deep wounds, guilt, and confusion.
WHAT YOU’LL LEARN:
[01:43] What Is an Emotionally Immature Parent? The Signs You Might Be Missing
[05:00] Why Is This Relationship So Confusing? Grieving the Parent You Never Had
[08:09] What Does It Mean to Love Without Losing Yourself?
[11:00] Are You Falling into the Guilt and People-Pleasing Trap?
[13:00] When Love Feels Like Obligation: Understanding Emotional Enmeshment
[16:00] How Can the A.D.D. Method Help You Manage Emotions Around a Toxic Parent?
[23:00] What Do Healthy Boundaries with Emotionally Immature Parents Actually Look Like?
[30:45] Boundaries Aren’t Rejection—They’re a Clear Act of Emotional Responsibility
RESOURCES:
Want help applying what you’re learning here each week? Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at AliciaMichelle.com/club.
RELATED EPISODES:
296: Are You In an Emotionally Toxic Friendship?
233: Create Guilt-Free Boundaries for Less Family + Friendship Drama
282: How to Stop Owning Others' Feelings + Take Charge of Your Own
277–279: The A.D.D. Method for Emotional Confidence
Want support applying what you’re learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.