The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC).
Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical truth but still feeling "never enough". Plus enjoy incredible conversations about Christian mindset from other thought leaders like Jess Connolly, Ruth Chou Simons, Christy Wright, Dr. Saundra Dalton-Smith and Dr. Michelle Bengston.
👉CHAT WITH ALICIA: Not sure where to start with managing emotions? Go to AliciaMichelle.com/chat to get personalized insight from Alicia (not a sales pitch--her gift to you!)
🎧 Listen to episodes by topic at AliciaMichelle.com/podcast
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
338: Living in an Outrage Culture - Practical Tools to Manage Our Emotions + Represent Jesus Well When Feelings Flare
Do you ever feel pressured to “pick a side,” react instantly or otherwise “join the outrage” in today’s intense culture?
In this episode, discover practical, faith-based tools for managing emotional reactivity so you can represent Jesus with peace, clarity, and discernment. Learn how Daniel and Jesus modeled emotional stability, why outrage sabotages our witness and how to regulate your nervous system before responding.
WHAT YOU’LL LEARN:
[00:00] Why is outrage rising in today’s culture?
[03:00] How pressure to take sides affects Christians
[06:00] The line we should take a stand on as believers
[09:00] What Daniel teaches about calm conviction under pressure
[12:00] How Jesus modeled emotional regulation and healthy boundaries
[15:00] Four reasons outrage damages our witness and spiritual health
[19:00] How emotional regulation tools help us respond instead of react
[24:00] How to set boundaries with media, comments, and unhealthy conflict
[29:00] A practical invitation to grow emotional stability with Jesus
2026 SAN DIEGO BEACH RETREAT: Join Alicia in Feb 2026 in San Diego for this all-inclusive, 5-day experience for Christian women seeking deep soul rest at the beach (virtual options available).
RELATED EPISODES:
Ep 326: A People Pleaser’s Guide to Setting Boundaries (When You’re Afraid to Offend Others)
Ep 327: Is It Time to Set a Boundary? My Favorite Tool to Express Boundaries in a Loving Way
Ep 282: Emotional Responsibility: How to Stop Owning Other's Feelings + Take Charge of Your Own