The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.
If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken.
Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.
I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this multi-award-winning podcast, where I help Christian women learn how to manage emotions using brain science and Scripture so they can respond with calm, clarity and confidence — not emotional chaos.
On the podcast, we talk honestly about anxiety, fear, emotional overwhelm, people-pleasing, perfectionism, disappointment and navigating emotions in marriage, motherhood and family life. You’ll learn practical emotional management tools that help you acknowledge what you’re feeling while still honoring biblical truth.
With nearly half a million downloads and 7 years running, by God’s grace this podcast has helped tens of thousands of Christian women build emotional confidence rooted in faith.
I’m so glad you’re here! Join me every Monday for a new episode and let's talk about how to stop reacting emotionally and start responding with clarity, calm and confidence.
🎁 Want a simple place to start? (FREE GIFT FOR YOU!) 🎁
I created a free 7-day course called Notice + Name Your Feelings to help you slow down and understand what you’re actually feeling — without judgment or overwhelm.
It’s a short, practical tool that helps you stop spiraling and respond with more peace and clarity.
Start the free course here: AliciaMichelle.com/feelings
The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
0: Welcome to the Vibrant Christian Living Podcast with Alicia Michelle
Want to overcome those big obstacles in your life and to discover your true potential and purpose?
Ready to live the life you were made to live—the vibrant life found in a thriving relationship with God?
Then this podcast was designed for you!
I’m Alicia Michelle, Christian life coach, author and owner of Vibrant Christian Living, which is an online community for women who are seeking to live victorious, centered, purposeful lives as followers of Christ.
This episode shares why we’ve started a podcast, practical information about the podcast such as the frequency and length of each episode, and gives a glimpse into the overall heart behind this amazing community of women from all over the world.
And, if we haven’t met before, you’ll get to know me a bit and get to know a little about my family.
Whether you’ve been a follower of Christ for many years or you don’t consider yourself “religious” (don’t worry—I don’t consider myself that either!) but you’re looking for “more” out of your life… you are welcome here. I’m so excited to explore these topics together and to be that voice of friendship and encouragement in your ear!
Let’s Stay in Touch:
1) If you decide that this kind of spiritual/personal encouragement for women is your cup of tea, I’d love for you to subscribe and to leave a review in iTunes. Thank you… this helps others find the podcast (and its message of hope) too!
2) I'd love to give you a free 3-day bible study to help you grow closer to God that uses my Spiritual Growth Rhythm™--a simple 3-step method for connecting with God and creating a consistent spiritual growth habit. Go here to download this free resource (my gift to you!).