.png)
Facilitated
Functional Medicine Stories, Strategies, and Science from The Facility. ||
Get the inside scoop on functional medicine with real patient cases, expert insights, and practical strategies to take charge of your health. Hosted by a functional medicine doctor and nutritionist, Facilitated unpacks lab testing, cutting-edge treatments, and wellness trends—no fluff, just the good stuff. Whether you’re a patient, practitioner, or just health-curious, we’ll help you connect the dots and make functional medicine make sense.
Podcasting since 2025 • 8 episodes
Facilitated
Latest Episodes
8| High Cortisol Meets Chronic Inflammation: Decoding The Paradox
Dr. Mitchell Rasmussen explores the paradoxical relationship between high cortisol levels and persistent inflammation, breaking down the complex feedback loops that keep many patients trapped in chronic stress and inflammatory states.• ...
•
Episode 8
•
22:42
.png)
7| Health Questions + Confessions: Parasites, Eye Floaters, Little Debbies and All
Dr. Mitchell Rasmussen and Kate Daugherty dive into a candid Q&A session addressing common health questions while sharing personal insights about their own wellness approaches. They tackle everything from parasite cleanses to blood pressure...
•
Episode 7
•
46:23
6| Bean There, Drank That: Coffee Benefits, Health Effects, and Brewing Secrets
We break down the science of coffee brewing and consumption, exploring brewing techniques, bean quality, and health considerations while debunking common myths. • Water quality forms the foundation of good coffee with filtered or spring...
•
Episode 6
•
54:39
5| Chemical Soup: Navigating Toxins in Our Daily Lives
We tackle the often-overlooked topic of daily chemical exposures and their significant impact on our health journey. We explore practical strategies for reducing toxin load from personal care products, home cleaning supplies, water quality, foo...
•
Episode 5
•
34:18
4| Infected & Inflamed: The Smoldering Forest Fire vs A Blowtorch
Dr. Mitchell and Kate discuss the critical difference between healthy immune reactions and chronic inflammation, explaining why many patients struggle with being both "infected and inflamed" simultaneously.• The ideal immune response cr...
•
Episode 4
•
16:00