Endure Edge Podcast
SA’s #1 podcast for Health and Wellness
The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
Endure Edge Podcast
The Truth About Strength: Men, Muscle, and Mental Battles
In this episode, I sit down with Andrew Carruthers, entrepreneur, disruptor, and a leading voice in South Africa’s fitness culture. We go beyond the surface of muscles and success to talk about the real battles men face: mental health, pressure, identity, and what strength truly means today. From the expectation to always look tough, to the hidden struggles no one sees, this conversation is raw, honest, and unfiltered.
If you’ve ever questioned what it takes to be a man in today’s world, this one’s for you.
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