Endure Edge Podcast
SA’s #1 podcast for Health and Wellness
The Endure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Endure Edge gives you the tools to stay ahead.
Podcasting since 2025 • 41 episodes
Endure Edge Podcast
Latest Episodes
Beauty, Science & Risk: The Truth About Modern Aesthetics
In this episode, we sit down with Dr Reza Mia to explore what’s really happening in the world of modern aesthetic medicine. From botulinum toxin treatments and lip fillers to liposuction, body procedures, and the rise of peptides, this conversa...
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Episode 41
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1:02:43
Mind Over Ice: The Mindset to Cross Greenland
What does it take to prepare for one of the harshest environments on Earth?In this powerful episode of the Endure Edge Podcast, we sit down with Gerry van der Walt, a mindset coach, leadership speaker, and expedition leader preparing to...
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Episode 40
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1:02:14
Built, Not Born: How School Rugby Shapes Men: Dustin Hoffman
In this episode of Endure Edge, we dive deep into the real story behind school rugby, beyond the trophies, team sheets, and Saturday scoreboards.We explore how smaller schools shape serious talent, why second-team players should never c...
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Episode 39
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48:45
DJ Fresh: Raising a Child While Building a Legacy
In this episode, DJ Fresh steps beyond the spotlight to talk about what truly fuels his drive: single fatherhood. This is a raw, honest conversation about balancing ambition with responsibility, navigating pressure while staying present, and re...
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Episode 38
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1:13:52
Thriving in a World Not Built for You: DJ Paul Angel
What does it really take to thrive in a world that wasn’t designed for how your mind works?In this episode of Endure Edge, I sit down with DJ Paul Angel for an honest, unfiltered conversation about autism, mental health, burnout, identi...
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Episode 37
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1:13:59
