Endure Edge Podcast
SA’s #1 podcast for Health and Wellness
The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
Episodes
19 episodes
The Truth About Strength: Men, Muscle, and Mental Battles
In this episode, I sit down with Andrew Carruthers, entrepreneur, disruptor, and a leading voice in South Africa’s fitness culture. We go beyond the surface of muscles and success to talk about the real battles men face: mental health, pressure...
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Episode 19
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1:00:09
From Amputation to Inspiration. The Erin Lazarus Story
At 23, Erin Lazarus lost her foot to Lupus. Most people would have stopped there. Instead, she strapped on a running blade and decided to chase marathons. In this raw and powerful conversation, Erin shares how she turned pain into purpose, how ...
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Episode 18
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1:01:37
Chad Nathan aka GingerWithaGoPro | Running, Adventure & Living Without Limits
In this episode we sit down with Chad Nathan, aka GingerWithaGoPro, a creator, runner, and world traveler who’s built a life around adventure, storytelling, and pushing limits.In this episode we dive deep into:🏃 His runnin...
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Episode 17
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1:06:52
Addiction, Recovery, and the Frontman’s Mental Game – Gavin Edwards of Prime Circle
In this powerful episode of Endure Edge, Gavin Edwards — frontman of Prime Circle — opens up like never before. From the chaos of addiction to the daily fight of sobriety, Gavin shares the raw truth about hitting rock bottom, rebuilding his lif...
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Episode 16
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1:07:58
From Silence to Strength: Goffy the Wolfess – A Fighter’s Story
Trigger Warning: This episode contains discussions of abuse and suicide.In this episode, we sit down with Goffy the Wolfess — a fighter, trainer, and mentor who turned her deepest struggles into strength. After surviving years of physic...
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Episode 15
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55:26
Love, Divorce & Dating Over 40 — Philicity Reeken Unfiltered
In this week’s Endure Edge, we sit down with Philicity Reeken — actress, radio host, and the fearless voice behind Love, Dating & Chaos. We go deep into the realities of love, heartbreak, divorce, and dating over 40. From the stigma of bein...
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Episode 14
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1:21:32
More Than an Athlete: Emma Pallant-Browne on Pregnancy, Periods & Mental Resilience
In this powerful first episode of Women’s Month, elite triathlete Emma Pallant-Browne gets real about the parts of sport we don’t talk about enough. From racing while on her period to navigating pregnancy as a pro athlete, Emma opens up about t...
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Episode 13
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1:01:12
Brent Lindeque: The Good Things Guy on Going Viral, Mental Health & Living Authentically
In this episode, I sit down with Brent Lindeque – better known as The Good Things Guy – to unpack the incredible journey behind the viral kindness movement that changed his life. We dive deep into his mental health struggles, the highs and lows...
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Episode 12
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1:05:25
Where Warriors Are Made — The Gym Behind South Africa’s Biggest Fitness Event
In this episode, we step inside BST CrossFit — the powerhouse gym behind South Africa’s biggest functional fitness competition, The Battle. We talk all things fitness, CrossFit, HYROX, and dive deep into the mindset it takes to compete at the h...
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Episode 11
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38:52
Springboks’ Impi and Bodybuilding Champ : Sibusiso Kotelo on Strength, Struggle & the Warrior’s Mind
In Episode 10 of Endure Edge, we sit down with Sibusiso Kotelo — The fierce Impi who leads the Springboks onto the field and bodybuilding champion.We go beyond the war paint and muscle to explore the mental toughness, personal struggles...
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Episode 10
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56:52
Richard Laskey: Addiction, Death, Daughters & The Grind
In this raw and revealing episode, we sit down with Richard Laskey—endurance athlete, father of five, Director of Modern Athlete Magazine, and relentless charity fundraiser—for an unfiltered look into a life shaped by pain, purp...
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Episode 9
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1:18:30
Ryno Griesel: On Suffering, Resilience, and Becoming Who You’re Meant to Be
In this raw and unfiltered conversation, we sit down with legendary endurance athlete and adventurer Ryno Griesel to explore the role of suffering in shaping resilience, character, and purpose. From navigating brutal mountain expeditions to pus...
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Episode 8
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1:02:42
When the World Breaks: Danny Painter on Grief, Health, and Holding On
What do you do when the person you love most dies — and the world keeps turning? In this raw and powerful conversation, Jacaranda FM's very own Danny Painter opens up about the sudden loss of her husband, the silent weight of grief, and what it...
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Episode 7
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1:04:16
Built to Endure: Jesse Pretorius on Hybrid Training, Mental Strength & the HYROX Mindset
EPISODE DESCRIPTION:In this episode of The Endure Edge, I sit down with hybrid athlete, entrepreneur, and mental performance advocate Jesse Pretorius.We dive deep into the world of HYROX, hybrid training, and the mental toughnes...
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Episode 6
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1:12:16
Beating the Demons: Dale Schnettler of Prime Circle on His Battle Beyond the Drums
In this raw and revealing episode, Dale Schnettler — drummer of the legendary South African rock band Prime Circle — opens up about a battle many never saw coming: his struggle with alcohol addiction. Known for his powerful stage presence and r...
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Episode 5
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1:06:04
Heart Over Hills: Admire Muzopambwa on Overcoming and Enduring (with Henry Cock)
In this powerful episode, co-host Henry Cock joins the conversation as we sit down with elite trail runner Admire Muzopambwa — a true embodiment of resilience and grit. From personal setbacks to physical hardships, Admire has faced more than hi...
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Episode 4
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51:57
Three Strides of Grit: The Mindset Behind Returning to Comrades Marathon with Marco Campos
In this episode of The Endure Edge, we dive deep into the power of mindset and resilience through the journey of running the legendary Comrades Marathon — not just once, but returning year after year for three consecutive attempts. We explore w...
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Episode 3
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46:08
The Pitbull & His Pack: Mental Toughness, Love & Power Slap
In this raw and powerful episode, we sit down with *Danie "The Pitbull" Van Heerden—fighter, Power Slap champion, and mental warrior. Alongside his wife, they pull back the curtain on what it truly takes to build **unshakable mental toughness*,...
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Episode 2
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1:03:46
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Mind & Muscle: Strengthening Men's Mental Health with Henry Cock
Episode 1: Mind & Muscle – Strengthening Men's Mental Health with Henry CockIn this debut episode of Endure Edge, we dive into the vital connection between mental health, fitness, and overall well-being. Our guest, endurance athlete...
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Episode 1
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1:00:07
