A painting of someone pulling the moon out of orbit might sound like fantasy—until you hear the artist explain the symbols, the technique, and the lived history behind it.In this episode of Tradition Café, I’m joined by George B...

We reflect on a year of building Tradition Café, then move into a vulnerable reading of Homecoming—a story about growing up Dominican in South Dakota and redefining where home lives.This episode explores identity, herit...

We explore two-spirit balance, the difference between soul and spirit, and a grounded understanding of divine counterparts over trend-driven “twin flames.” Music becomes medicine as OwlSnake builds and plays a frame drum, sharing tools, ceremon...

OwlSnake is a Two-Spirit medicine person, a hollow bone for Spirit, and a way-shower. She comes from a long line of healers and learned early on that she could receive messages from her ancestors and guide others toward deeper self-understandin...

Shadows of Samhain — The Story Behind HalloweenWhen the veil thins and the fires burn low, Tradition Café celebrates Halloween’s roots and stories — marking the turn of the season, not the end of the journey.As Samhain mark...

Solitary, witty, and steeped in Celtic tradition — Cecilia keeps her magic private, her humor sharp, and her Scottish ancestors’ horse-thieving ways alive in story. She finally joins the podcast, and it’s unforgettable.

This week on Tradition Cafe, we sit down with Carrie Madarang, a magnetic Filipina American whose heritage and personal journey have shaped a life full of joy, growth, and transformation.Carrie shares how embracing her roots has opened u...

In this episode of Tradition Cafe, Ana sits down with Lillian Quinata to explore the rich history and culture of Guam. They discuss the lasting impact of generational trauma on the Chamorro people, the importance of pr...

In this episode of Tradition Café, Ana shares the mic with her amazing work bestie, Violeta del Carmen—the friend who can make you laugh with a single meme but also carries a deep love for her heritage.Violeta opens up about her Mexican ...

Get ready for an exhilarating listening experience! In the very first episode of Tradition Cafe, we welcome the incredible Carmen Chavier. Join us as we delve into her captivating family history from the Dominican Republic. We will explore her ...

Mike Strain provides an intriguing look into his rich British and Northern Irish heritage. We explore the vibrant tapestry of his family's unique culture and cherished traditions, highlighting the warmth and charm that characterize their way of...