Saucy Not Bossy
Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations.
Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose.
This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!
Saucy Not Bossy
Latest Episodes
How Survival Mode Creates Success—And Why It Can Hold You Back | Meiyoko Taylor
What if the very thing that helped you survive is also holding you back?In this episode of Saucy Not Bossy, Shanna sits down with Meiyoko Taylor to explore how survival mode can drive achievement while quietly disconnecting us from ours...
EP|25 Growing Up in a Funeral Home Changed How She Sees Death | Katie Radel
In this deeply heartfelt episode of @SaucyNotBossy @shannaferrigno sits down with Katie Radel for one of the most honest and healing conversations yet about grief, death, love, and what it truly means to live fully.Katie grew up i...
EP|24 Why Your Body Holds Trauma | Divorce, Anxiety & Somatic Healing with Liz Masucci
Divorce changes you. Motherhood changes you. Healing changes you.In this powerful episode of @SaucyNotBossy host
EP|23 Losing My Mom to Alzheimer’s | The Real Story of Caregiving, Grief & Family
This episode of @SaucyNotBossy is a personal one.@shannaferrigno opens up about her mom, Carla Ferrigno, her life, and the reality of losing someone to Alz...
EP|22 Why Setting Boundaries Is So Hard (And How to Finally Do It) | Dr. Courtney J. Williams
What happens when you’re the person everyone relies on… but you’re quietly running on empty?In this episode, @shannaferrigno sits down with licensed psychologist Dr. Courtney J. Williams, founder of @WilledByWellness, for a real convers...