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Be THAT Girl with Emily Judice
Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.
This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.
So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.
Podcasting since 2025 • 25 episodes
Be THAT Girl with Emily Judice
Latest Episodes
Optimizing Your Health So You Can Be Your Best Self (Even When It’s Hard)
If you care about showing up fully in your work, your relationships, your leadership, and your life your health matters more than you think.In this episode, Emily answers the most common questions she’s asked about her health journey and...
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36:26
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Your Nervous System Is the Operating System of Your Business (Here’s Why You Keep Self-Sabotaging)
You can have the best strategy in the world… and still not execute.Because your nervous system is the operating system running your business.In this episode, I’m joined by my creative director (and former client) Emily Rowlett to ...
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Episode 23
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38:41
Don't Plan Your 2026 Without Listening To This: A Different Way to Approach New Years Goals.
What if the reason you don’t hit your goals has nothing to do with discipline, motivation, or willpower?In this special New Year’s Eve episode, Emily is giving you a gift—a condensed version of her paid New Year goal-setting wor...
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Episode 22
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19:32
My Million Dollar Decision: Why I'm Not Forcing The Finish Line
Most business owners feel it in December: the pressure to hit the number, prove the year was “worth it,” and squeeze out one more push. In this episode, I’m sharing a decision I’m making on purpose: why I’m not forcing a million-dollar year eve...
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Episode 21
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26:57
Sober Curious: How Alcohol Quietly Shapes Your Capacity, Identity & Self-Trust
In this deeply personal episode, Emily finally shares the full story she’s never dedicated an entire conversation to - her six-year evolution with alcohol and what it revealed about her nervous system, leadership, and identity.This isn’t...
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Episode 20
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49:21