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Be THAT Girl with Emily Judice
Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.
This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.
So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.
Episodes
14 episodes
Stop Confusing Winning in Business with Your Worth
What if the goals you’re chasing aren’t the ultimate point—but simply the playground for who you’re becoming? In this episode, Emily unpacks the difference between finite games (your launches, your revenue goals, your deadlines) and the infinit...
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27:07
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Are You Fighting for Your Future... Or Your Limitations?
What if the biggest thing holding you back isn’t your schedule, your bank account, or your circumstances, but rather the way you defend them? In this episode of Be THAT Girl, Emily shares the real story behind a viral reel, a comment that could...
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26:53
The Cost of Indecision
What if the real risk isn’t making the wrong choice—but not choosing at all?In this episode, we explore the hidden cost of indecision in business—the way it drains your energy, stalls your momentum, and keeps you stuck in a loop of overt...
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26:39
Your Next Level Starts After the Retreat with Laura Malec
I always say the retreat is just the beginning—and today’s episode proves exactly that. I’m sitting down with my friend and retreat alum, Laura Malec, to talk about what happened after she got home. From big mindset shifts to small, pr...
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40:40
Why I Left My Family Vacation—for 48 Hours That Changed Everything
I just got back from one of the most powerful retreats I’ve ever attended—and I’m bringing you a fresh recap (like, I landed home 48 hours ago). In this episode, I’m sharing what happened in the room, what shifted in me, and why this kind...
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30:08
When Your Kids Are the Reason and the Distraction: An Honest Chat on Working and Momming
Let’s talk about the tension no one prepares you for—when your kids are both the reason you’re building something meaningful and the thing pulling your focus from it. In this episode, Emily gets real about the messy middle of...
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21:33
The Salesgirls Built a Multi-Million Dollar Brand—Here’s How Founder Macy McNeely Stayed Sane Doing It
You’ve heard the advice: work hard, be consistent, learn how to sell. But what if doing all the “right things” still isn’t getting you the results you want? In this episode, Emily sits down with her longtime coach and the fou...
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57:13
How Slowing Down is Helping Her Speed Up Her Income: Brooke Williams on Finding Clarity at the Health & Wealth Retreat
What if slowing down is the exact thing that helps you grow—your peace, your clarity, and yes... your income? In this episode, Emily sits down with Brooke Williams, a past attendee of the Health & Wealth Retreat and 7 fig...
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42:24
Wealth Is The Purpose of Your Life
What if money isn’t just a tool—but the assignment? In this episode, Emily challenges the belief that financial wealth is something to downplay or feel guilty about and makes the case that wealth is the purpose of your life. And your health? (p...
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28:43
Why High Achieving Women Are Getting Weekends All Wrong (And How to Fix It)
If you're ambitious, high-capacity, and always chasing the next goal… there's a good chance you're doing weekends all wrong. 😅In this episode, I’m breaking down the real reason your weekends don’t feel as restful or restorative as you wa...
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17:08
The Best-Kept Secret of High-Achieving Women (That No One Talks About)
What if the thing you’re skipping is the very thing that would take you further? In this episode, Emily drops a truth bomb most high-achievers don’t want to hear: success isn’t always about doing more — it’s about making space. Discover why mar...
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Episode 3
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19:19
Your Mindset Isn’t Broken — Your Nervous System Is Fried
What if your mindset isn’t the problem? In this episode, Emily breaks down the overlooked truth about high-achievers: it’s not just hustle vs. rest, it’s regulation vs. burnout. Learn how rewiring your nervous system (not just your thoughts) is...
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Episode 2
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20:29
Becoming That Girl: The Full Story of Scaling to a 7 Figure Business
Everyone sees the glow-up… but no one talks about the grit behind it. In this debut episode, Emily pulls back the curtain on the real journey — the pivots, the pain, and the powerful moments that shaped who she is today. If you've e...
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Episode 1
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27:58