How Slowing Down is Helping Her Speed Up Her Income: Brooke Williams on Finding Clarity at the Health & Wealth Retreat Artwork

Be THAT Girl with Emily Judice

Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.

This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.

So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.

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Be THAT Girl with Emily Judice

How Slowing Down is Helping Her Speed Up Her Income: Brooke Williams on Finding Clarity at the Health & Wealth Retreat

May 21, 2025 • Emily Judice

What if slowing down is the exact thing that helps you grow—your peace, your clarity, and yes... your income?

In this episode, Emily sits down with Brooke Williams, a past attendee of the Health & Wealth Retreat and 7 figure business owner, to talk about what really happened when she chose to step away from the hustle. They dive into the mindset shifts, nervous system tools, and moments of clarity that helped Brooke reframe success—and return to her business more grounded and more profitable than before.

If you’ve been craving a reset, questioning whether there's another way to grow without burning out, or wondering if the retreat is right for you… this conversation will meet you right where you are.

Ready to join the next Health & Wealth Retreat in Nantucket?

https://emily-judice.mykajabi.com/the-health-wealth-nantucket-retreat-2025-1

FREE MASTERCLASS: Learn Why Your Nervous System is Your #1 Business Strategy: https://emily-judice.mykajabi.com/masterclass

Join the Health & Wealth challenge September 22-26 https://emily-judice.mykajabi.com/wealth-and-weight-challenge

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CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique

Intro Song: A Hopeful Journey by Kozy Sounds