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Be THAT Girl with Emily Judice
Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.
This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.
So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.
Be THAT Girl with Emily Judice
When Your Kids Are the Reason and the Distraction: An Honest Chat on Working and Momming
Let’s talk about the tension no one prepares you for—when your kids are both the reason you’re building something meaningful and the thing pulling your focus from it.
In this episode, Emily gets real about the messy middle of motherhood and entrepreneurship—and the shift that changed everything. She stopped trying to “do it all” and started regulating her nervous system instead.
She dives into the nitty gritty of how honoring her work didn’t pull her away from her family—it actually made her more present.
If you’ve ever thought:
“I can’t sustain this pace.”
“I love my work more than I love playing legos.”
“I just want to burn it all down.”
—this episode will help you feel seen, safe, and maybe even a little free.
You’re not selfish. You’re not broken. You’re a woman with a big purpose.
And you’re allowed to love both.
Press play for a little validation that you’re not alone!
FREE MASTERCLASS: Learn Why Your Nervous System is Your #1 Business Strategy: https://emily-judice.mykajabi.com/masterclass
Join the Health & Wealth challenge September 22-26 https://emily-judice.mykajabi.com/wealth-and-weight-challenge
CONNECT WITH EMILY
Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/
Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect
Visit Our Website: https://www.bethatgirlcoaching.com/
CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique
Intro Song: A Hopeful Journey by Kozy Sounds