Your Next Level Starts After the Retreat with Laura Malec Artwork

Be THAT Girl with Emily Judice

Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.

This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.

So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.

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Be THAT Girl with Emily Judice

Your Next Level Starts After the Retreat with Laura Malec

July 16, 2025 • Emily Judice

I always say the retreat is just the beginning—and today’s episode proves exactly that. I’m sitting down with my friend and retreat alum, Laura Malec, to talk about what happened after she got home. From big mindset shifts to small, practical changes, Laura shares how she took the work we did together and actually integrated it into her business, her family, and her day-to-day rhythms. (Yes, she's dropping ACTUAL tangible results). bIf you've ever wondered what it really looks like to go from inspiration to transformation, this episode is for you. Press play to hear how a few focused days away can create lasting change—and how your next level might be on the other side.

I have just a few spots left for my Fall retreat in Nantucket! Apply here: https://www.bethatgirlcoaching.com/application

Join my 5 day Health & Wealth challenge August 4-8! https://emily-judice.mykajabi.com/

Connect with Laura: https://www.lauramalec.com/

FREE MASTERCLASS: Learn Why Your Nervous System is Your #1 Business Strategy: https://emily-judice.mykajabi.com/masterclass

Join the Health & Wealth challenge September 22-26 https://emily-judice.mykajabi.com/wealth-and-weight-challenge

CONNECT WITH EMILY

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Visit Our Website: https://www.bethatgirlcoaching.com/

CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique

Intro Song: A Hopeful Journey by Kozy Sounds