Be THAT Girl with Emily Judice

Optimizing Your Health So You Can Be Your Best Self (Even When It’s Hard)

Emily Judice

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 36:26

If you care about showing up fully in your work, your relationships, your leadership, and your life your health matters more than you think.

In this episode, Emily answers the most common questions she’s asked about her health journey and what optimizing her health unlocked in every area of life.

This conversation is a reminder that doing the work isn’t always easy, but you can do hard things and the ripple effect is worth it. 

JOIN OUR FREE MASTERCLASS:  https://www.bethatgirlcoaching.com/masterclass

LEAVE A 5 STAR REVIEW & EMAIL IT TO HELLO@BETHATGIRLCOACHING.COM FOR A FREE COPY OF MY MORNING IDENTITY BLUEPRINT! 🦋

CONNECT WITH EMILY 

Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/ 

Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect

Visit Our Website: https://www.bethatgirlcoaching.com/

CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique

Intro Song: A Hopeful Journey by Kozy Sounds