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Be THAT Girl with Emily Judice
Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.
This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.
So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.
Be THAT Girl with Emily Judice
Being a Stay at Home Mom and a Business Owner Are Two Different Jobs
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There’s a quiet expectation that if you’re home, your attention should be fully on your kids. And if you’re building a business, your energy should be fully there too. But what happens when you’re holding both?
In today’s episode, Emily talks about the reality of living in two roles that are each full in their own way. Not competing, but different. She unpacks the pressure to collapse them into one, the guilt that can come from feeling pulled, and what began to shift when she stopped expecting herself to operate like it was all the same job.
This isn’t about doing more or finding perfect balance. It’s about understanding your capacity, supporting your nervous system, and creating a way of living where both roles are allowed to exist without constantly feeling like you’re falling short in one of them.
If you’ve ever felt the tension of being at home while also building something meaningful, this conversation will help you reframe what’s actually being asked of you—and why it makes sense that it feels like a lot.
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CONNECT WITH EMILY
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Visit Our Website: https://www.bethatgirlcoaching.com/
CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique
Intro Song: A Hopeful Journey by Kozy Sounds