.JPG)
Be THAT Girl with Emily Judice
Welcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.
This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.
So whether you’re starting your week or driving to ballet practice, press play and let’s help you Be THAT Girl—the one you were always meant to be.
Be THAT Girl with Emily Judice
Why Being Seen Feels So Hard (And What To Do About It)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you’ve ever felt scared to post, hesitant to speak up, or stuck overthinking every piece of content… this episode is for you.
In today’s conversation, we’re diving into the real reason visibility feels so hard—and it’s not what you think. It’s not a strategy problem. It’s not that you need more confidence.
It’s your nervous system.
I’m breaking down why your brain associates being seen with danger, how this shows up in ways you might not even realize (like perfectionism, procrastination, and inconsistency), and what it actually takes to feel safe enough to show up fully in your business.
JOIN MY NEXT PRIVATE TRAINING: https://www.bethatgirlcoaching.com/millions
JOIN THE CHALLENGE: https://www.bethatgirlcoaching.com/r2e
LEAVE A 5 STAR REVIEW & EMAIL IT TO HELLO@BETHATGIRLCOACHING.COM FOR A FREE COPY OF MY MORNING IDENTITY BLUEPRINT! 🦋
CONNECT WITH EMILY
Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/
Get the weekly newsletter: https://emilyjudice.myflodesk.com/thatgirleffect
Visit Our Website: https://www.bethatgirlcoaching.com/
CREDITS: Podcast Produced by Howdy & Company / Amplify Boutique
Intro Song: A Hopeful Journey by Kozy Sounds