The Awakened Heart: A Podcast for Healing Women

The Awakened Heart: A Podcast for Healing Women is a safe space for trauma survivors and neurodivergent women ready to claim their voice, soften into their truth and feel at home with themselves.

I’m Autumn Moran, a Licensed Professional Counselor (LPC), certified Life Coach, and 500-hour trained yoga instructor who understands this journey intimately as a neurodivergent woman, trauma survivor and as a therapist and life coach.

Each week, I offer soulful episodes where I intertwine my lived experiences with insights from my therapy practice all with the goal to help women unmask and find peace in their lives by healing trauma and learning how to accommodate their neurodivergence.

Through real talk, mindfulness practices, and gentle healing approaches rooted in trauma-informed wisdom and nervous system care, you’ll find practical tools to help you feel safe in your body, seen in your story and supported in your journey.

This is your sanctuary to soften, heal, and remember that you were and are never too much.

Work with me: Click the link to schedule a free 15 minute consultation.

http://linktr.ee/EmpoweringWellnessHub

Host

Autumn Moran

Hi, I’m Autumn Moran, a Licensed Professional Counselor, certified life coach, and yoga instructor who believes healing happens when we honor both our strength and our softness.

As a neurodivergent woman, trauma survivor, and disabled Air Force veteran, I understand the complexities of navigating life when your nervous system has been through it all. I’m also a single mom to two incredible 20-something boys who keep me on my toes and remind me that parenting never really stops – it just evolves.

My approach to healing is deeply rooted in my lived experiences and professional training in evidence-based therapies like mindfulness, IFS, CPT, DBT and many more!

When I’m not holding space for healing, you’ll find me walking my pup along the beach collecting seashells, getting lost in a good mystery novel or coloring on my iPad because sometimes we need simple joys.

I want to help women AND breathe dragon fire on all the systems that tell us we’re too much.