The Awakened Heart: A Podcast for Healing Women
The Awakened Heart: A Podcast for Healing Women is a safe space for trauma survivors and neurodivergent women ready to claim their voice, soften into their truth and feel at home with themselves.
I’m Autumn Moran, a Licensed Professional Counselor (LPC), certified Life Coach, and 500-hour trained yoga instructor who understands this journey intimately as a neurodivergent woman, trauma survivor and as a therapist and life coach.
Each week, I offer soulful episodes where I intertwine my lived experiences with insights from my therapy practice all with the goal to help women unmask and find peace in their lives by healing trauma and learning how to accommodate their neurodivergence.
Through real talk, mindfulness practices, and gentle healing approaches rooted in trauma-informed wisdom and nervous system care, you’ll find practical tools to help you feel safe in your body, seen in your story and supported in your journey.
This is your sanctuary to soften, heal, and remember that you were and are never too much.
Work with me: Click the link to schedule a free 15 minute consultation.
The Awakened Heart: A Podcast for Healing Women
Latest Episodes
BONUS EPI: Dear January: Opting Out Of New Year’s Resolution Pressure For Neurodivergent And Trauma-Surviving Women
Getting Unstuck: A Late Diagnosed Guide to Routines and Systems
BONUS EPI: When Your Body Says Yes But You Mean No - Healing Sexual Trauma
Love Bombing - What It Is, Why You Fall For It, and How to Protect Yourself
BONUS EPI: PEP TALK - Comforting Words When the World Feels Heavy, Dark, and Impossible