The Awakened Heart: A Podcast for Healing Women
The Awakened Heart: A Podcast for Healing Women is a podcast for women ready to reclaim their voice, soften into their truth, and come home to themselves.
Each week, I offer short, soulful solo episodes — rooted in trauma-informed wisdom, nervous system care, and deep emotional honesty. You’ll find real talk, journal prompts, and gentle practices to help you feel safe in your body, seen in your story, and supported in your healing.
This is your safe space to soften — and to remember that you were never too much. You were always just becoming.
The Awakened Heart: A Podcast for Healing Women
The Power of Coming Home to Your Body
In this episode of The Awakened Heart - A Podcast for Healing Women, we explore what it means to come home to your body after trauma, survival mode, or years of disconnection.
You’ll learn why embodiment feels so hard — and how to gently begin reconnecting, without shame or pressure.
Your body isn’t the problem. It’s the path.
Let’s stay connected:
You’ll find a Divine Woman’s Spotify playlist, resources, and more in the Linktree http://linktr.http://linktr.ee/EmpoweringWellnessHub.
Come share your thoughts or your story with me on Instagram https://www.instagram.com/empoweringwellnesshub?igsh=bmxzMm5mb2sxMmdr.
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