Roots and Rhythm Podcast
At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
Podcasting since 2025 • 29 episodes
Roots and Rhythm Podcast
Latest Episodes
2016 in 2026: Pokemon Go, Bodybuilding, Pop Culture & Personal Growth | Episode #29
In Episode #29 of the Roots & Rhythm Podcast, Vlad and Angie take a deep, reflective trip down memory lane to revisit one of the most defining years of the last decade. From Snapchat, Vine, Pokémon Go, and iconic music, to personal t...
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Season 1
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Episode 29
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57:50
All is NOT Fair in Love | Navigating Healthy Conflict in Marriage | Roots and Rhythm Podcast | Episode #28
In this episode of the Roots and Rhythm podcast, hosts Vlad and Angie delve into the complexities of fighting fair in relationships. They discuss the inevitability of conflict, the importance of communication, and the foundational role of emoti...
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Season 1
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Episode 28
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1:20:42
New Year's Revolutions | The Problem With Resolutions and How to Make Lasting Behavior Change | Episode # 27
SummaryIn the 2026 premiere episode of the Roots and Rhythm podcast, hosts Vlad and Angie reflect on the holiday season, discuss the effectiveness of New Year resolutions, and explore the importance of sustainable change in person...
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Season 1
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Episode 27
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1:00:06
All I Want for Christmas is Peace | Navigating Holiday Gatherings, Conflicts, & Self-Care | Episode 26
The holidays are supposed to be joyful… but for many of us, they bring tension, grief, unresolved family dynamics, and unspoken expectations.In Episode 26 of the Roots & Rhythm Podcast, Vlad and Angie sit with the truth of the...
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Season 1
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Episode 26
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1:06:18
Runaway Love: Responsibility & Real Talk | Diddy, IPV, & Modern Relationships | Episode #25
⚠️ DISCLAIMER: This episode contains graphic language and discussions of violence, intimate partner violence (IPV), and domestic violence (DV). Viewer and listener discretion is strongly advised. If you or someone y...
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Season 1
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Episode 25
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1:14:02