At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
“La Cyber Mami” is a Dominican-Cuban tech professional, wife, and girl mom. She blends wit, warmth, and wisdom—cracking everyone up while making space for joy, growth, and community. Born in the DR and raised in Florida, she’s the big-sis energy we all need.
Vlad is a proud first-generation Haitian-American, born and raised in Cambridge, MA. Known for his bold presence and humor, Vlad is a committed husband, father, life coach, and advocate for men’s mental health and generational healing. He brings leadership, cultural insight, and a spirit of resilience to every episode.
Cordan James Haveron is a motivational speaker, youth mentor, veteran, and fatherhood advocate whose life journey embodies resilience, transformation, and leadership. From overcoming childhood adversity to mentoring the next generation, his impact reaches across communities, families, and individuals seeking change.