Roots and Rhythm Podcast
At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
Roots and Rhythm Podcast
Shawty is a Ten | Celebrating 100 Downloads, Countless Mistakes & Important Lessons | Episode 10
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🎉 Episode 10 of Roots & Rhythm is here, and we’re celebrating over 100 downloads! In this milestone episode, Angie and Vlad reflect on the journey through our first ten episodes—complete with trial and error, lessons learned, and hours of footage that didn’t make the cut. This is a celebration of growth, resilience, and the community that continues to support us.
✨ This episode also features a special advertisement for Vlad’s book, The Embrace Method (Second Edition)—a guide to healing, resilience, and leadership.
📚 Grab your copy here: https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X
💪 Support the show by using our affiliate links:
- Gallon Gear & 6 Pack Fitness → 15% off with code STAYROOTED: https://gallongear.com/
| https://6packfitness.com/ - Natural E-Man → https://www.naturaleman.com/get-in-the-game
- Stand Shoes → https://www.standshoes.com/discount/ADX
📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.
👉 https://affiliates.naturaleman.com
Use our affiliate code "ADX" and save 15% Off STAND+!
Get your next pair: https://www.standshoes.com/discount/ADX
Roots & Rhythm Podcast is where culture, healing, and real-life conversations meet. Hosted by Vlad Louissaint and Angie, the podcast explores healthy relationships, healing childhood trauma, identity, parenting, spiritual growth, social commentary, and generational healing—through an Afro-Caribbean and lived-experience lens.
Tagline: Where we explore the rhythms of life, one beat at a time.
New episodes drop weekly on all major platforms.
🔗 LISTEN & CONNECT
🌐 Website:
https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout:
https://www.buzzsprout.com
📺 YouTube:
https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram:
https://www.instagram.com/rootsandrhythmpod
📘 RESOURCES & SUPPORT
📖 The Embrace Method (Second Edition) by Vladimir Louissaint
A powerful guide to healing trauma, reclaiming purpose, and living authentically.
👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X
👕 Gallon Gear — Support Mental Health & Community
Use code STAYROOTED
👉 ...
