Roots and Rhythm Podcast
At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
Roots and Rhythm Podcast
Banderas Rojas 🚩 | Relationships Red Flags: Are We Getting Better at Spotting Red Flags, or Becoming Them? | Episode 16
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This week, Angie and Vlad unpack one of the most viral relationship topics — red flags. 🚩 They share how they used to define them in their early 20s vs. how marriage, healing, and parenthood have transformed their perspective today.
Is it a red flag… or a reflection of your own unhealed story?
Join us for laughter, honesty, and insight on what it truly means to grow through love, not just in it.
✨ Listen • Reflect • Share Your Story
🎙️ Where we explore the rhythms of life, one beat at a time.
💚 SUPPORT THE SHOW HERE:
https://www.buzzsprout.com/2469020/support
🔗 Affiliate Links & Resources:
The Embrace Method Book – https://embracemethod.com
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#RootsAndRhythmPodcast #RedFlags #LoveAndHealing #Marriage #Growth #Faith #StayRooted
📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Roots & Rhythm Podcast is where culture, healing, and real-life conversations meet. Hosted by Vlad Louissaint and Angie, the podcast explores healthy relationships, healing childhood trauma, identity, parenting, spiritual growth, social commentary, and generational healing—through an Afro-Caribbean and lived-experience lens.
Tagline: Where we explore the rhythms of life, one beat at a time.
New episodes drop weekly on all major platforms.
🔗 LISTEN & CONNECT
🌐 Website:
https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout:
https://www.buzzsprout.com
📺 YouTube:
https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram:
https://www.instagram.com/rootsandrhythmpod
📘 RESOURCES & SUPPORT
📖 The Embrace Method (Second Edition) by Vladimir Louissaint
A powerful guide to healing trauma, reclaiming purpose, and living authentically.
👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X
👕 Gallon Gear — Support Mental Health & Community
Use code STAYROOTED
👉 ...
