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Roots and Rhythm Podcast
At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
Roots and Rhythm Podcast
The Healing Trap: When Self-Work Becomes Self-Sabotage | Episode 19
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In this week’s episode of the Roots & Rhythm Podcast, hosts Vlad & Angie explore a question that many of us avoid asking: How much healing is “enough” before entering a relationship?
They dive deep into the modern obsession with “doing the work,” unpacking how the healing journey can either prepare us for love — or become an excuse to avoid vulnerability altogether. 💔✨
Topics include:
- Is healing a destination or a lifelong process?
- How “I’m still healing” can be a form of self-protection
- The difference between solitude and isolation
- How healed is healed enough for love?
🎙️ Tune in now for an honest, funny, and heartfelt conversation that will challenge your views on healing, relationships, and readiness for love.
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📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.
👉 https://affiliates.naturaleman.com
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🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!
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🌐 Website: https://www.rootsandrhythmpodcast.com
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📸 Instagram: https://www.instagram.com/rootsandrhythmpod
📘 RESOURCES & SUPPORT
📖 The Embrace Method by Vladimir Louissaint
👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X
👕 Gallon Gear (Support mental health & community)
Use code STAYROOTED
👉 https://gallongear.com
🎤 WANT TO BE A GUEST?
We’re inviting listeners to be guests on the podcast and receive live coaching on air.
📩 Email us: rootsandrhythmpodcast@gmail.com
🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.
