Roots and Rhythm Podcast
At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.
Roots and Rhythm Podcast
Bloodline |Breaking the Cycle: Healing from Generational Dysfunction | Episode 21
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week on Roots & Rhythm, Vlad and Angie tackle one of the most important conversations yet — how to break free from generational dysfunction. From questioning faith and parental influence to learning empathy and setting emotional boundaries, this dialogue explores the layers of healing required to change the narrative for future generations.
🔑 Top Takeaways:
- Understand where your parents’ pain came from.
- Break patterns of dysfunction with intention.
- Practice compassion as a form of self-healing.
- Don’t pass down what you never healed.
🎧 Available on all major podcast platforms.
💬 Follow us on Instagram: @rootsandrhythmpod
🌍 Visit us online: rootsandrhythmpodcast.com
#GenerationalTrauma #HealingTogether #FamilyHealing #PodcastForGrowth #RootsAndRhythm
📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.
👉 https://affiliates.naturaleman.com
Use our affiliate code "ADX" and save 15% Off STAND+!
Get your next pair: https://www.standshoes.com/discount/ADX
Roots & Rhythm Podcast is where culture, healing, and real-life conversations meet. Hosted by Vlad Louissaint and Angie, the podcast explores healthy relationships, healing childhood trauma, identity, parenting, spiritual growth, social commentary, and generational healing—through an Afro-Caribbean and lived-experience lens.
Tagline: Where we explore the rhythms of life, one beat at a time.
New episodes drop weekly on all major platforms.
🔗 LISTEN & CONNECT
🌐 Website:
https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout:
https://www.buzzsprout.com
📺 YouTube:
https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram:
https://www.instagram.com/rootsandrhythmpod
📘 RESOURCES & SUPPORT
📖 The Embrace Method (Second Edition) by Vladimir Louissaint
A powerful guide to healing trauma, reclaiming purpose, and living authentically.
👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X
👕 Gallon Gear — Support Mental Health & Community
Use code STAYROOTED
👉 ...
