Powerhouse with Charles Alexander-Dominate Life. Conquer weakness. Become Unstoppable - Built To Win
Welcome to Powerhouse with Charles Alexander — the ultimate motivation fuel-up for high-performers, big dreamers, and unstoppable minds.
This is not your average pep talk.
Each episode is a full-throttle dose of raw insight, unshakable mindset strategies, and powerhouse energy straight from Charles Alexander - the man who turns potential into power. Whether you're building your empire, chasing your next big win, or just fighting to show up stronger every damn day, this is your space to get recharged, refocused, and reignited.
No fluff. No excuses. Just real, relentless motivation that moves the needle.
You’re not here to play small - and neither are we.
Let’s get to work.
Episodes
112 episodes
Push-Up Challenge #10 – 5 with CJ | Motivation for Young Men
It’s time for Push-Up Challenge #10 with CJ! This is about more than push-ups. It’s about discipline, consistency, and making the decision to start.You don’t have to do 50 push-ups. You don’t have to do 20. You don’t even have to ...
5 with CJ Push-Up Challenge #10
5 with CJ Push-Up Challenge #10 Another day, another challenge. The goal isn’t perfection - it’s showing up, pushing yourself, and building the discipline to keep going when you don’t feel like it.Young men especially need to...
Motivation for Young Men | Powerhouse with Charles Alexander – 5 a Day Push-Up Challenge #9
Welcome to Powerhouse with Charles Alexander – Built To Win.This episode of Motivation for Young Men is part of the 5 a Day Push-Up Challenge. Today’s challenge is about discipline, consistency, and proving to yourself t...
Five with CJ * Discipline Check #7 * Choose to Be a Winner
Success starts with a decision. Nobody hands you a winning life-you choose it. Every disciplined action you take today builds the person you’ll become tomorrow.Are you choosing to win today?#FiveWithCJ #DisciplineCheck #BuiltToWin...
The People Around You Shape Your Future - Motivation for Young Men Powerhouse
Welcome to Powerhouse with Charles Alexander – Built To Win, a podcast created to motivate young men to take control of their lives, build discipline, and become the strongest version of themselves.Your future is influenced by the people...
Leadership Starts With You: Become the Person Others Follow
Leadership isn’t about a title, a position, or telling people what to do. True leadership starts with how you lead yourself. Your discipline, your standards, your actions, and the promises you keep to yourself determine the example you set for ...
The Deal You Make With Yourself/motivation for young men
The most important promises you make aren’t the ones you make to other people — they’re the ones you make to yourself. Going to the gym when you don’t feel like it. Saving money before you spend it. Choosing discipline over com...
5 with CJ — Push-Up Challenge #6 | Build Discipline One Rep at a Time
Welcome to another episode of 5 with CJ and the Push-Up Challenge!In this challenge, we’re building discipline, consistency, and mental toughness one push-up at a time. The goal isn’t to be perfect - it’s to show up, push yourself, and g...
Powerhouse with Charles Alexander | Motivation for Young Men | 5 with CJ: Discipline Check #5 – Don’t Stay Stuck Living with Miserable People
In this episode of 5 with CJ: Discipline Check #5, Charles Alexander talks about one of the hardest disciplines to develop—having the courage to leave an unhealthy living situation.If you’re paying your share of the rent but livin...
5 with CJ- Discipline Check #2 Progress Beats Perfection
Progress beats perfection. The hardest step is the first one. Stop waiting until everything is perfect — start, learn, improve, and keep moving forward. 💪Discipline isn’t about being perfect… it’s about showing up when it’s eas...
5 with CJ | Stadium Session #1 — Discipline Is Built One Step at a Time
Welcome to the first 5 with CJ Stadium Session #1Today’s message comes from Ben Hill Griffin Stadium, where I put discipline into action—one step, one stair, one challenge at a time.Success isn’t built when things are easy....
Five with CJ: 5 Minutes to Build Discipline | Saturday Mindset | Powerhouse with Charles Alexander | Motivation
5 with CJ: Discipline Creates OpportunitySuccess isn’t about waiting until you feel motivated. It’s about making the decision to show up when you don’t feel like it. Every day, you have a choice: make excuses or make progress....
Push-Up Challenge | Five with CJ – 5 Minutes to Build Discipline | Powerhouse with Charles Alexander | Motivation
Welcome to Five with CJ – 5 Minutes to Build Discipline, part of Powerhouse with Charles Alexander.Today’s challenge is simple: 30 push-ups. Whether you can do 1, 5, 10, 20, 30, or even 50, the goal is the...
Five with CJ: 5 Minutes to Build Discipline | Powerhouse with Charles Alexander
Welcome to Five with CJ, a quick 5-minute dose of discipline, mindset, and motivation from Charles Alexander Powerhouse.This series is built for young men who want to raise their standards, build mental toughness, and take ...
Five with CJ | One Win Before 9 A.M. | Motivating Young Men | Powerhouse with Charles Alexander
One win before 9 a.m. can change the entire direction of your day.Don’t wait for motivation. Build momentum. Make your bed, hit the gym, read a few pages, or finish that task you’ve been putting off. One small victory early in the...
40 Years in the Gym: Sam’s Biggest Lesson | 5 Minutes with CJ | Powerhouse with Charles Alexander
What can 40 years of consistent training teach you about discipline, success, and life?In this episode of the 5 Minutes with CJ series, I sit down with Sam a fellow gym member who has spent four decades committed to fitness. We ta...
5 minutes with C.J. Series:St. John’s River | 5 Ways to Build Discipline | Powerhouse with Charles Alexander
Join CJ on the St. John’s River for the 5 Ways CJ Series: 5 Ways to Build Discipline. This episode challenges you to take action, get stronger, improve your habits, and become the person you were built to be. Powerhouse with Charles Alexander m...
Push-Up Challenge Join In | 5 With CJ Series | 5 Ways to Build Discipline | Motivation for Young Men | Powerhouse with Charles Alexander
Welcome to another episode of the 5 With CJ series from Powerhouse with Charles Alexander. Today we are building discipline one push-up at a time.I’m doing 75 push-ups, and your goal is to join in with me. You don’t have...
Push-Up Challenge | Powerhouse with Charles Alexander | Motivation for Young Men
Welcome to Day 1 of the Push-Up Challenge!This challenge isn’t about being the strongest—it’s about showing up and improving.Today’s goal is 35 push-ups, but I don’t know how many I’ll actually complete. Maybe it’s 15. Mayb...
Powerhouse with Charles Alexander | 5 with CJ: Push-Up Challenge – 5 Minutes to Build Discipline | Motivation for Young Men
Today’s episode is the Push-Up Challenge inside “5 with CJ: 5 Minutes to Build Discipline.” This is not about motivation that fades in an hour - this is about building a standard you can repeat when nobody is watching.We break down...
5 with CJ: Five Minutes to Build Discipline - Manager Interview - Powerhouse with Charles Alexander - Motivation for Young Men
In this episode of Powerhouse with Charles Alexander, we bring you a real conversation that cuts straight into discipline, leadership, and what it actually takes to stay consistent when life gets busy.5 with CJ is built on one idea. You ...
Stay focused – five minute with CJ series – motivation for young men – powerhouse with Charles Alexander
Five Minutes with CJ is a direct, high-impact series from the Powerhouse with Charles Alexander podcast, built for young men who are serious about locking in their focus and cutting out distractions. In a world full of noise, this series strips...
Build Your Identity-Charles Alexander Powerhouse | Motivation for Young Men | Discipline, Focus, and Growth
Charles Alexander Powerhouse is a high-energy motivational podcast designed for young men who are ready to take control of their lives, build discipline, and unlock their full potential. Each episode focuses on real-world mindset shifts, fitnes...
Consistency | Powerhouse with Charles Alexander | Motivation for Young Men
This episode of Powerhouse with Charles Alexander is all about consistency and why it is the foundation of everything you want to build in life. Motivation will get you started, but consistency is what keeps you going when no one is watching an...
Stop Negotiating With Yourself | Five Minutes with CJ
Five Minutes with CJ: 5 Minutes to Build Discipline is part of the Powerhouse with Charles Alexander podcast, built for young men who want to sharpen their mindset, habits, and discipline in under five minutes a day.In today’s episode, C...