The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
The FitZen Project is where structure meets spirit — a movement blending yoga, mindfulness, and project leadership to help creators, professionals, and seekers master the business of being themselves. Hosted by Rachel Fitzpatrick, each episode explores the intersection of planning and presence — with actionable tools for managing your time, energy, and mindset. Whether you’re building a business, leading a team, or finding your flow, FitZen is your reminder that alignment is the new hustle- and you are your most important project.
The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
From Stuck to Unstoppable: Michelle McGinnis on Self- Worth and Bold Career Moves
In this powerful episode, I sit down with Michelle McGinnis- a woman who went from feeling stuck to becoming truly unstoppable. Michelle shares her inspiring journey of reclaiming her self- worth and making bold moves with courage and clarity that transformed her career.
Michelle speaks candidly about how identifying her mental state at a critical turning point made all the difference; and how that awareness, combined with her leadership skillsets, empowered her to lead herself through a time that felt full of uncertainty. We explore the somatic approaches that helped her stay grounded through it all and how she tuned her body signals during high- stress moments.
If you're ready to move from stuck to unstoppable, this episode is packed with wisdom, practical tools, and real- life inspiration.
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Website: fitzenyoga.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
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