They say "curiosity killed the cat," but I beg to differ. I think curiosity gets a bad rep! Curiosity can often help me learn about myself, others, and the world around me. Curiosity breeds imagination with breeds creativity. What would the wor...

When I am proactive in being preventative as I care for myself mentally, physically, emotionally, spiritually, financially, relationally and environmentally, my life because less about reaction and by default more aligned.  

On this episode I have a conversation with my eleven year old son Trey about change.Our mind is wired to resist change. Often change is very difficult. But change is necessary for growth.

When you are a giver by nature it is SO important that you give from a place of abundance, never lack. When we give from a place of lack, we are left feeling bitter, taken for granted, unappreciated, burnt out, exhausted, EMPTY!! When we give f...

I spent my life encouraging creativity in those around me without really stopping to acknowledge that I too am born to create. Creativity is one of the things that really brings me back to being who I was born to be. My ability to c...