New Roads, New Rules
Life is full of twists, turns, and unexpected detours, but every new path is a chance to rewrite the rules. New Roads, New Rules is the podcast where women come together to talk, laugh, and lift each other up through life’s transitions. Whether it’s a career shift, the end of a relationship, or the start of something new, we’re here to navigate it all with honesty, humor, and a whole lot of empowerment.
Join us each week as we share real stories, bold conversations, and the kind of support you’d expect from your best friends. Because no matter where life takes us, we’re in this together.
New paths. New possibilities. New rules. Let’s go! 🚀✨
New Roads, New Rules
Stressed, Messed, and Ready to Reset
In this relatable and real talk episode, Terri and Sandi explore how stress shows up in our lives—and how we often respond in ways that only make it worse. From emotional eating and skipping workouts to pouring that extra glass of wine, we’ve all been there. But it doesn’t have to stay that way. Backed by science and sprinkled with humor, this episode offers healthy, empowering strategies to manage stress in ways that support your body, mind, and long-term joy.
Stay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:
Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfr
Instagram- @newroadsnewrules
Website: https://www.newroadsnewrules.com/
We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way.
New paths. New possibilities. New rules. Let’s go! 🚀✨
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