New Roads, New Rules

Season 3 Episode 5-“The Thanks We Forget to Give”

Terri Cavanaugh and Sandi Ferreira Season 3 Episode 5

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This week, we’re talking about gratitude — but not the polished, Pinterest version. Sandi and Terri dive into the real stuff: the everyday, overlooked thank-yous that actually make life feel lighter.

From the tiny moments that save our sanity to the invisible emotional labor women carry, this episode explores how noticing the “small things” can shift your mood, your mindset, and even your brain. With a mix of science, humor, and honest reflection, the hosts unpack why gratitude matters way beyond Thanksgiving… and why we so often miss it.

You’ll hear heartfelt stories, surprising research, and a few laugh-out-loud truths about appreciating life as it really is — messy, beautiful, and often better than we realize.

If you’re craving a reset before the holiday chaos, this conversation is your reminder to slow down, look around, and notice the goodness that’s been quietly holding you up.

A warm, uplifting episode that will leave you feeling lighter — and a little more grateful for the life you’re already living.

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