New Roads, New Rules

S4E10-Things Nobody Told Us About Getting Older (But Should Have)

Terri Cavanaugh and Sandi Ferreira Season 4 Episode 10

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 24:51

Send us Fan Mail

"Nobody told me that I would become emotionally attached to a throw blanket."

In this episode of New Roads, New Rules, Terri dives deep into the hilarious, humbling, and surprisingly emotional realities of navigating life’s later chapters. We’re moving past the "standard" advice and getting into the raw truth about the shifts no one prepares you for.

In this episode, we’re unpacking:

  • The "Body Stuff" Mystery: From the sudden irritation of someone using your favorite blanket to the physical changes that seem to happen overnight.
  • The Internal Shift: Why your mental and emotional boundaries start changing, and why that’s actually your new superpower.
  • The Relationship Audit: How friendships evolve when you stop playing by the old rules and start prioritizing what actually matters.
  • The One Thing: Terri shares the single most important realization you need to embrace this week.

Plus: The Rule of the Week. A simple, actionable boundary to help you protect your peace starting right now.

Are you ready to stop apologizing for the new version of you? Press play and let’s get into it.

Support the show

Stay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:

Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfr

Instagram- @newroadsnewrules

Website: https://www.newroadsnewrules.com/


We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way. 

New paths. New possibilities. New rules. Let’s go! 🚀✨

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.