The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.
In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.
Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.
Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.
Together, we’re building a new way forward—one conscious choice at a time.
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Episode 24: Dehumidification, Crawl Spaces, and Indoor Air Quality with Nikki Kreuger
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In this episode of The Awakening Spaces Podcast, Ashley sits down with Nikki Krueger, one of the most respected voices in indoor air quality, dehumidification, and crawl space science to unpack why moisture is quietly one of the most destructive forces in our homes and our health.
Together, they explore how crawl spaces, ventilation strategies, oversized HVAC systems, and misunderstood dehumidifiers contribute to mold, off-gassing, comfort issues, and chronic health challenges. Nikki shares real-world case studies, explains why so many dehumidifiers “fail,” and reveals the critical building science principles homeowners and professionals must understand before trying to fix moisture problems. This conversation is especially important for anyone dealing with mold exposure, environmental illness, or renovating an older home without realizing how one change can ripple through the entire building system.
This episode is for homeowners, builders, remodelers, and anyone who wants to understand how to manage moisture intentionally, so your home supports your health instead of undermining it.
THINGS MENTIONED IN THIS EPISODE:
- Santa Fe Dehumidifiers (whole-house and crawl space systems)
- HVAC Talk forum (Ken Gehring / “Teddy Bear”)
CONNECT WITH ASHLEY
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Ashley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.
Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families build and renovate homes to prevent mold, chemical exposure, and EMFs in their living spaces. If you’re looking to build or renovate a new home, Ashley has courses to empower and one on one offerings to guide you through the whole process so you can avoid costly mistakes and enjoy the process again!
Curious about how we can help with your project? Explore our offerings here.
CONNECT WITH GUEST
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Nikki Krueger is the Director of Marketing & Business Development for Therma-Stor’s residential indoor air quality brand - Santa Fe freestanding dehumidifiers and whole house ventilating dehumidifiers. She has been involved in the indoor air quality industry for over 20 years. She is a RESNET certified home energy rater, a member of the ACCA Manual Low Load Homes (LLH) Advisory Committee, sits on the building envelope committee for the Spray Polyurethane Foam Association, has completed the ACCA Residential Design for Quality Installation Certification, and recently served on the 2024 National Green Building Standard update committee. She educates builders, HVAC contractors, architects, engineers, crawl space contractors, and other professionals in the industry on the building science of ventilation and moisture control in buildings.
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