Honestly Speaking with three60
What does it really mean to live well with a health condition? On Honestly Speaking With three60plus, we go beyond symptom lists and quick fixes to explore the full picture—bringing honest conversations, practical insights, and expert perspectives on how to live a healthy life.
Each season focuses on a specific health condition. Season One dives deep into osteoarthritis, examining everything from early prevention and diagnosis to nutrition, movement, mental health, and daily living. Whether you’re managing osteoarthritis, caring for someone who is, worried about developing it, or simply curious about holistic approaches to health—this podcast is your guide to informed, compassionate, and realistic living.
Podcasting since 2025 • 7 episodes
Honestly Speaking with three60
Latest Episodes
Living Well with OA: Empowering Older Adults through Physiotherapy and Psychology
How can older adults maintain independence while managing osteoarthritis?In this episode of Honestly Speaking with three60+, “Living Well with OA: Empowering Older Adults through Physiotherapy and Psychology,” we f...
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Season 1
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Episode 7
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43:58
From Injury to Inflammation: How Sports Can Trigger Osteoarthritis
In this episode of Honestly Speaking with three60+, “From Injury to Inflammation: How Sports Can Trigger Osteoarthritis,” we explore how past athletic injuries—when ignored or poorly treated—can lead to joint degenerat...
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Season 1
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Episode 6
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47:27
Unspoken Pain: The Mental Health-Osteoarthritis Connection
In this episode of Honestly Speaking with three60+, “Unspoken Pain: The Mental Health-Osteoarthritis Connection,” we go beyond X-rays and diagnoses to explore the emotional burden of joint pain—and how addressing it can transform your healin...
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Season 1
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Episode 5
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47:21