Elite MMA Coaches Corner
Interesting topics with interesting people on and off the mat.
Elite MMA Coaches Corner
Energy Drinks, The MAHA Movement, & Medical Marijuana – A Doctor Breaks It Down
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In this episode of the Elite MMA Podcast, Frost Murphy sits down with Houston physician Dr. Uday Khosla to talk about what real health actually looks like for active adults.
From camaraderie and longevity to medical marijuana, energy drinks, kidney stress, and the MAHA movement, this conversation cuts through the noise and gives practical insight you can apply immediately.
Topics we cover:
Medical marijuana: benefits, risks, and who should avoid it
Energy drinks and their impact on kidneys & heart health
Recovery, sleep, and hormone balance
Chronic disease in America and the MAHA movement
How gyms like Elite MMA are part of the health solution
If you train, coach, parent, or simply want to live stronger for longer — this episode is for you.
Train smart. Stay dangerous. Live long.
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