In this episode of the Elite MMA Podcast, Frost sits down with Coach Robert Yamashita to nerd out in kid Jiu Jitsu. How Jiu Jitsu shapes kids on and off the mat and the coaching strategy that goes into it. They dive deep into how Elite...

In this episode of the Elite MMA Podcast, Frost Murphy sits down with Michael Haapaniemi, co-founder of the Memorial Longevity Clinic, and Marcus Yi, a healthcare billing expert who recently survived a heart attack.Together they unpack the ...

In this powerful episode of the Elite MMA Podcast, Frost Murphy sits down with Dr. Paul Osteen — surgeon, missionary, and Pastor at Lakewood Church — to explore the intersection of faith, medicine, and calling.They discuss Dr. Osteen’s deca...

Frost Murphy sits down with Texas State Representative Mano DeAyala to talk about what really happens inside the legislature — from how voting actually works to how laws get made (and sometimes stalled).They dive into schools, finance, ...

In this episode of the Elite MMA Podcast, Frost Murphy sits down with Jonathan Bravo from Fairchild Sports Performance to explore the fundamentals of building strength and character both in and out of the gym.Jonathan shares why lifting wei...

In this episode of the Elite MMA Podcast, Frost Murphy sits down with Jennifer Touchet of the Greater Houston Community Foundation (GHCF) to dive deep into the challenges and opportunities shaping Houston today.From homelessness and housing...

In this episode of the Elite MMA Podcast, Frost Murphy sits down with nutritionists Michael Florida and Nicole Ebner for a deep dive into post-workout recovery, the real effects of alcohol vs THC on your body, and the key differences between me...

In this episode of the Elite MMA Podcast, host Frost Murphy sits down with Wes Baker, a standout high school baseball player who’s preparing for the next big step — college baseball.Wes shares how he’s developed into a locker room leader, w...

"Vaulting Through Time – 50 Years of Coaching with David Butler”In this episode of the Elite MMA Podcast, we sit down with legendary pole vault coach David Butler of Rice University. With over 50 years of coaching experience, Coach Butler s...

In this episode of the Elite MMA Coaches Corner, Frost Murphy sits down with Memorial High School’s new head football coach, Brooks Haack. Young, driven, and full of vision, Coach Haack shares how he’s bringing cutting-edge technology, a winnin...

In this episode of the Elite MMA Podcast, we sit down with attorney and Harvard soccer alum Brandon Renken for a wide-ranging conversation that covers it all — how martial arts can improve the lives of people with Parkinson’s, why Jiu Jitsu is ...

In this power-packed episode of the Elite MMA Coaches Corner Podcast, Frost Murphy sits down with Nutrition Coach Michael Florida to dive into the hottest topics in fitness and health:🔥 The real impact of Ozempic – m...

Ever wondered if you should call your lawyer before calling the cops? In this episode of the Elite MMA Podcast, we’re joined by attorney David Minces to talk about exactly that. David is a good friend of Elite MMA and has a Black Belt in the co...

Chuck Norris just turned 85—and his impact is bigger than ever! In this episode, we sit down with John Kurek, the man responsible for continuing Chuck Norris’s martial arts legacy through Kickstart Kids, a foundation that has tran...

Dr Billy Gill- Trauma Surgeon, Mentee of Dr Red Duke, founder of 4 companies and Graduate of Harvard’s Biomedical Engineering program, shares the potential breakthroughs in stem cells for TBI, MRNA Vaccines for a Cancer Cure and his tips for ke...

Coach Eric Williams has been on the mat for 52 years and he is still going strong! He shares great stories, wisdom and what is was like starting Elite MMA. “Time is the only non renewable resource, so spend it wisely.”

Coach Gary Koch is a Football coach with 47 years of wisdom to share. He encourages us to be athlete for life. Always stepping into new challenges in sports and life and viewing them as “Opportunities to Compete.”