The Digestible Podcast

The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life. We got you!

Host

Melissa "Missy" Hauptman

Hi, I’m Melissa, co-host of The Digestible Podcast, where we have real, relatable conversations about food, wellness, and the journey to feeling good inside and out. As a health coach and mom of two, with four stepkids in the mix, I know what it’s like to juggle life, family, and the challenges of maintaining your health. After making a career pivot into food and nutrition in 2021, I’ve spent my time supporting others who want to make lasting changes to their health and well-being—especially busy, aging Americans navigating a broken food system. With an MS in Environmental Studies, an MBA, and a health coach certification from the Institute for Integrative Nutrition, I'm so excited to partner with my sister, Staci to offer simple, practical advice from the experts without the overwhelm. Life’s too short to not feel good—let’s work together to make that happen!

https://digestiblestrategies.com/