The Digestible Podcast
The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life. We got you!
The Digestible Podcast
Latest Episodes
The Personality Map You Didn't Know You Needed - Understanding Enneagram Types with Expert Judy Craven
Staci and Melissa learn all about the different Enneagram Types with expert Judy Craven. https://www.allinenneagram.com/
The Biology of Hunger: Our Natural GLP-1 and the Story Behind CaloCurb with CEO Sarah Kennedy
Why is it so hard to simply “eat less”? According to Sarah Kennedy, founder and CEO of CaloCurb, the answer has a lot to do with biology.In this episode, Staci & Missy interview Ms. Kennedy to explore the fascinating science of hunge...
Medicine for All People: A New Way to Think About Health with Dr. Geeta Maker-Clark, M.D.
We're back with some more new episodes!What if some of the most powerful tools for better health aren’t new at all—but things humans have relied on for generations?In this episode, we sit down with integrative family physician Dr....
RE-RELEASE -From Aches to Action: Joint Pain, Pickleball & Prevention with Mark A. Payares, DPT
It's racquet sport-season again! Before you head back out to the tennis or pickleball court, refresh your memory with Staci, Missy & physical therapist, Mark Payares on how to prepare your joints to prevent injury!Summary
RE-RELEASE: Why Microgreens Should Be Your New Best Friend with Local Leaf Farm
It’s spring, so we thought it would be a great time to re-release the episode with our friends at Local Leaf Farm so they can remind us about the great health benies of Microgreens!SummaryIn this conversation, The partners ...
