The Digestible Podcast
The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life. We got you!
The Digestible Podcast
Latest Episodes
Journeying Beyond Pain: Dr. Gayle Bereskin on Ketamine and Healing
SummaryIn this episode, we speak with Dr. Gayle Bereskin, a hospice and palliative care physician, about the powerful role of ketamine-assisted therapy in healing—especially for those facing serious or life-limiting illnesses....
How a Disillusioned Food Scientist is Making Us Healthier with Beth Statkus
SummaryIn this eye-opening episode, hosts Staci and Missy sit down with food scientist and entrepreneur Beth Statkus to unpack what’s really happening behind the scenes of the modern food industry—and how it impacts our health.
Notice It, Name It, Change It - How Our Mind Can Shape Our Health with Abby Gagerman
SummaryIn this episode of the Digestible Podcast, Staci and Melissa sit down with licensed social worker Abby Gagerman to explore the powerful connection between mental and physical health—and how our thoughts, behaviors, and pare...
What a Death Doula Wants You to Know about Dying with Catherine Durkin Robinson
Summary:In this episode, Staci & Melissa interview Catherine Durkin Robinson, a trained death doula and advocate, shares a compassionate perspective on end-of-life care, the importance of planning, and how doulas can help demy...
From Chaos to Control: Executive Functioning, a Skill Nobody Taught You with Teri Arieti
In this episode of the Digestible Podcast, hosts Staci and Melissa chat with executive functioning coach Teri Arieti. They explore the intricacies of executive functioning, discussing how it impacts daily routines and productivity. Teri shares ...
