The Digestible Podcast

The Digestible Podcast helps you cut through the noise and get the health info you actually need—without the overwhelm. Hosted by sisters Staci & Missy, this podcast is perfect for busy people who want trusted insights without having to wade through hours of expert interviews or lengthy health books. Each episode delivers clear, practical, and easy-to-understand takeaways on topics that impact your well-being—from nutrition and stress to sleep and lifestyle choices. Whether you're walking the dog, commuting, or getting ready for the day, you'll get just enough of the what, why, and how to make meaningful changes without feeling overloaded. We bring you experts in health, wellness, and food systems to support your journey toward better living—one small pivot at a time. As we like to say, “Don’t panic, just pivot.” Tune in to The Digestible Podcast—your shortcut to smarter, healthier choices you can actually use in everyday life. We got you!

Host

Staci Seed

Hi, I’m Staci Seed, co-host of The Digestible Podcast —a space dedicated to real conversations about health, healing, and whole-person wellness. With a background in nutrition and dietetics, I’m currently wrapping up my Health & Wellness Coaching certification through the Institute for Functional Medicine. I also manage the Integrative Medical Department and Herbal Pharmacy at Endeavor Health in the Chicago suburbs.

As a breast cancer survivor and mom of four boys, I bring both professional insight and lived experience to the mic. I am excited to bring this podcast to you with my sister Melissa. Whether we’re talking food, mindset, or functional approaches to wellness, my goal is to empower you to take charge of your health—one episode at a time.