Free From P*rn
This isn’t another “try harder” purity podcast.
It’s not about white-knuckling your way to freedom or stacking up shame-fueled accountability check-ins.
This is about transformation.
Real, lasting, gospel-centered freedom from pornography—not someday, but today.
Hosted by former addicts turned freedom coaches, Richard Young and Justin Khoe, Free from Porn is a no-shame, no-fluff conversation rooted in one bold truth:
If Jesus has set you free from sin, then porn doesn’t get to define you.
Each episode exposes the lies keeping you stuck, renews your mind with truth from God’s Word, and helps you walk out the freedom you already have in Christ.
Expect raw honesty, biblical clarity, practical strategy, and stories from people who’ve actually broken free—not because they got stronger, but because they started believing what Jesus already said was true.
Free From P*rn
#52 I Should Have Known Better (Stop Saying This)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why do you keep going back to the same habits—even when you know better?
In this episode, Richard shares a powerful moment from a real coaching call that exposes one of the biggest hidden drivers behind porn use and compulsive scrolling: self-frustration disguised as growth.
After a tough week filled with frustration, unmet expectations, and emotional overload, a client found himself right back in old patterns. But what came next wasn’t condemnation—it was clarity.
You’ll learn:
- Why “I should know better” is actually keeping you stuck
- How frustration with yourself fuels the very habits you’re trying to break
- The real reason you turn to scrolling, porn, or numbing behaviors
- How to process difficult emotions without medicating
- The role of dopamine, withdrawal, and why relapse can feel so disorienting
- A simple (but not easy) shift that leads to real, lasting freedom
Most importantly, this episode will challenge the way you see yourself.
Because the path to freedom isn’t beating yourself into change…
It’s learning to walk with the kindness and compassion your Father already has for you.
If you’ve been stuck in the shame cycle, this conversation will help you step off the hamster wheel—for good.