Free From P*rn
This isn’t another “try harder” purity podcast.
It’s not about white-knuckling your way to freedom or stacking up shame-fueled accountability check-ins.
This is about transformation.
Real, lasting, gospel-centered freedom from pornography—not someday, but today.
Hosted by former addicts turned freedom coaches, Richard Young and Justin Khoe, Free from Porn is a no-shame, no-fluff conversation rooted in one bold truth:
If Jesus has set you free from sin, then porn doesn’t get to define you.
Each episode exposes the lies keeping you stuck, renews your mind with truth from God’s Word, and helps you walk out the freedom you already have in Christ.
Expect raw honesty, biblical clarity, practical strategy, and stories from people who’ve actually broken free—not because they got stronger, but because they started believing what Jesus already said was true.
Episodes
64 episodes
#60 Galatians 5:16-24 Walk By the Spirit: Why You Won't Satisfy the Flesh
Rich shares the verse that changed his cousin's life and cracked open the gospel for him — Galatians 5:16-24.Paul lays out two ways to live: by the flesh, or by the Spirit. And Rich unpacks why trying to white-knuckle your way out of por...
#59 The Centurion's Faith and Your Freedom From Porn
"Only Say the Word" — The Faith That Made Jesus MarvelThere's only one time in scripture Jesus marvels at someone's faith. It's not a disciple. It's not a religious leader. It's a Roman centurion who says something so simple it's ...
#58 Your Circumstances Don't Get to Be Lord (Habakkuk 3:17-18)
For years, Rich waited for life to line up with his preferences before he'd let himself feel okay. When it didn't? He medicated with porn.In this episode, Rich unpacks a verse that's been hitting him hard lately — Habakkuk's declaration ...
#57 "I Thought I Was a Monster" — Jacob Walda
This is a special crossover episode. Taken from my interview with Jacob Walda on the Death to Life podcast, and it fits so well with what we talk about here that I had to bring it over to Free From Porn.Jacob opens up about struggling wi...
#56 Romans 6: The Verse That Broke My P*rn addiction
You died. The guy who was addicted to porn doesn't exist anymore.That's not a metaphor. That's Romans 6.In this episode, Rich unpacks the verse that changed everything for him: Romans 6:10-14. Not tips. Not willpower. A death and ...
Bonus Episode Death to Life Podcast, Breaking Free: Overcoming Addiction and Finding Freedom through Faith and Love with Tyler Morrison
Summary: In this inspiring conversation with Tyler Morrison, we explore his journey of overcoming addiction to lust and affirmation. Growing up in a Christian family, Tyler carried guilt and shame for years until he found freedom through...
Scripture Declarations
[Bonus Episode] Words Are Weapons: Scriptural Declarations to Speak Over Your LifeThis is a bonus episode. No guest, no long teaching, just you and the Word.You've heard it said "speak life." But do you actually know what t...
#56 Do Not Be Anxious
Porn isn't really about lust. It's about not being able to handle life.In this episode Rich digs into the verse he uses more than any other — Philippians 4:6-7. The one about anxiety, prayer, and a peace that guards both your heart and y...
#55 The Freedom Starts in Your Mind
What if the biggest breakthrough in your freedom journey isn't trying harder—but thinking differently?In this episode of the Free From Porn Podcast, Richard Young unpacks one of the most powerful passages in Scripture for overcoming porn...
#54 Shalom Shalom — The Verse That Stops an Urge Before It Starts
Rich kicks off a new series on Bible verses that combat addictive thoughts — and he starts somewhere you might not expect.One verse. Taught to him by his sister. Easy enough to memorize, powerful enough to anchor your mind when anxiety a...
#53 The Lie of “Starting Over”
What if the very tool you’re using to track progress is actually keeping you stuck?In this episode, Richard breaks down why the “day counter” mindset can quietly sabotage your freedom—and how all-or-nothing thinking fuels shame, guilt, a...
#52 I Should Have Known Better (Stop Saying This)
Why do you keep going back to the same habits—even when you know better?In this episode, Richard shares a powerful moment from a real coaching call that exposes one of the biggest hidden drivers behind porn use and compulsive sc...
#51 The Other Team Is On Scholarship
"The Other Team Is On Scholarship"You're not broken — you're being played. In this episode, Rich pulls back the curtain on why doom scrolling feels impossible to stop: there are highly paid professionals whose entire job is to kee...
#50 The Pastor's Double Life (And the Gospel That Finally Broke Through)
What happens when the guy behind the pulpit is hiding the same sin as the guy in the pew?In this episode, Richard and Justin sit down with Jonathan Leonardo — pastor, minister, and founder of Love Reality — for one of the most honest con...
#49 Stop Calling It Failure: The Mindset That’s Keeping You Stuck in Porn
What if the thing you call “failure” is actually the key to your freedom?In this episode of the Free From Porn podcast, Richard Young and Justin Khoe dismantle one of the most dangerous beliefs Christian men carry: “If I mess up agai...
#48 Why This Is Happening to You (And Why That’s Actually Good News)
If you’ve ever asked, “Why is this happening to me?”—this episode will completely reframe how you see your struggle.In this episode, we break down one of the biggest mindset traps keeping men stuck in cycles of shame, guilt, and pornogra...
#47 From Handcuffs to Fatherhood: A Story of Real Change
What if your worst mistake wasn’t the end of your story—but the beginning of transformation?In this episode of the Free From Porn Podcast, Justin shares a raw and unforgettable story from his teenage years—getting arrested for s...
#46 I Finally Told Someone… And Everything Changed
What happens when you finally bring your struggle into the light?In this episode of the Free From Porn Podcast, Richard shares a powerful excerpt from the Death to Life Podcast featuring Samuel, a member of the Free From ...
#45 Zoom Out: Why Your Mind Is Lying to You
Most of the struggle with porn—and honestly, most of the struggle in life—isn’t the behavior itself.It’s the psychological torment happening in our minds.In this episode, Richard Young talks about the power of perspective and how ...
#44 You Are Not Your Thoughts (The 3 Stages of Real Freedom)
Most men trying to break free from porn believe their biggest problem is their urges.But the real issue runs deeper.It’s their relationship with their mind.In this episode of the Free From Porn Podcast, Richard Young breaks...
#43 Your Default Setting Is Peace
What if you’ve been starting in the wrong place this whole time?For years, I thought freedom meant climbing. Climbing out of sin. Climbing toward peace. Climbing into God’s approval. But there was one idea that broke everything open for ...
#42 Urges, Emotions, and Real Freedom
What if the urges you’re afraid of are actually the key to your freedom?In this episode of the Free From Porn podcast, Richard Young flips the script on how we think about urges. Instead of fearing them or trying to suppr...
#41 The Illusion of Control (And Why It Keeps You Stuck)
Most people think their struggle with porn is about willpower, discipline, or self-control.It’s not.In this episode, Richard breaks down a deeper issue that keeps people stuck—not just in pornography, but in anxiety, emotional ove...