Free From P*rn
This isn’t another “try harder” purity podcast.
It’s not about white-knuckling your way to freedom or stacking up shame-fueled accountability check-ins.
This is about transformation.
Real, lasting, gospel-centered freedom from pornography—not someday, but today.
Hosted by former addicts turned freedom coaches, Richard Young and Justin Khoe, Free from Porn is a no-shame, no-fluff conversation rooted in one bold truth:
If Jesus has set you free from sin, then porn doesn’t get to define you.
Each episode exposes the lies keeping you stuck, renews your mind with truth from God’s Word, and helps you walk out the freedom you already have in Christ.
Expect raw honesty, biblical clarity, practical strategy, and stories from people who’ve actually broken free—not because they got stronger, but because they started believing what Jesus already said was true.
Free From P*rn
#53 The Lie of “Starting Over”
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What if the very tool you’re using to track progress is actually keeping you stuck?
In this episode, Richard breaks down why the “day counter” mindset can quietly sabotage your freedom—and how all-or-nothing thinking fuels shame, guilt, and relapse cycles.
If you’ve ever felt like you’re back at square one after a slip-up, this will reframe everything.
Instead of obsessing over streaks, Richard shows you what actually leads to lasting change: emotional awareness, curiosity, and a growth mindset rooted in grace—not performance.
You’ll learn:
- Why motivation isn’t your real problem
- How emotional dysregulation drives the cycle
- The hidden danger of all-or-nothing thinking
- How to turn slip-ups into breakthroughs
- What it looks like to grow with compassion instead of condemnation
This episode will help you stop resetting your progress—and start actually transforming.
Because you’re not starting over… you’re learning how to live free.