UR a CURE- Inner Power
This podcast is for everyone who went through a tough childhood and wants to understand themselves more.
My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support.
I am a life coach who help others reconnect with their inner power and remember who they truly are. For as long as I can remember, I’ve been an empathetic, intuitive person. I tend to feel others before I even see them.
In this podcast I will cover topics around trauma healing, changing your programming and self-love and many, many, more. I am sharing my personal experiences with how I managed to transform my life.
UR a CURE- Inner Power
How I Changed My Life and Learned to Love Myself
This podcast episode is a deeply personal reflection on learning to love oneself. The host shares their journey of self-acceptance, shaped by childhood struggles, the pressure to succeed, and the belief that love must be earned through accomplishments. They recount how their father’s analytical, fact-driven mindset left them feeling unseen and undervalued, leading to a lifelong pursuit of external validation through academic and professional success.
Despite reaching impressive milestones, they still felt inadequate—until they discovered the power of stillness and meditation. Connecting with their inner child, embracing spirituality, and offering themselves the love they lacked in childhood became transformative steps in their healing. They emphasize that true happiness and fulfilment come from self-love, not achievements.
As a powerful addition, one of their clients shares their own realization—that chasing success didn’t bring real happiness, but accepting themselves fully did. The episode highlights the idea that healing begins within, that embracing one’s imperfections leads to growth, and that self-love ultimately unlocks life’s deeper meaning and purpose. It’s an inspiring message about breaking free from societal expectations and finding true inner peace.
Check out my webpage www.uracure.com to book a free coaching session with me.
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Thank you
www.uracure.com