This podcast is for everyone who went through a tough childhood and wants to understand themselves more. 

My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support.

I am a life coach, reiki master and medium in training :)  who help others reconnect with their inner power and remember who they truly are. For as long as I can remember, I’ve been an empathetic, intuitive person. I tend to feel others before I even see them. 

In this podcast I will cover topics around trauma healing, changing your programming and self-love and many, many, more. I am sharing my personal experiences with how I managed to transform my life. 

I want to hear from you if:
You've experienced a profound personal breakthrough
You've healed childhood wounds, broken generational patterns, or transformed your relationship with yourself
You can articulate not just what changed, but how you made that change happen
Your story could help someone who's currently stuck where you once were
This isn't about having a "perfect" story. It's about being real, vulnerable, and willing to show others that transformation is possible—even when it feels impossible.
Topics I'm passionate about exploring:

Adult children of alcoholics healing
Inner child work and reparenting yourself
Breaking free from codependency
Moving from victim to creator
Spiritual awakening through trauma
Finding your authentic self beneath the roles you've played

Not interested in:
Sales pitches
Superficial "success stories"
Promotion-focused conversations

If your story could be the permission someone else needs to start their own healing journey, send me a direct message. Let's create a conversation that matters.
Because your breakthrough? It might be exactly what someone else needs to believe theirs is possible too.