This podcast is for adult children of alcoholics (ACOA) and dysfunctional families who wants to help themselves. 

My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through ACOA therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support.

I am a life coach who helps adult children of alcoholics and dysfunctional families to find their purpose in life and their talents.

In this podcast I will cover topics around trauma healing, changing your programming. I will speak about the common ACOA emotions and struggles. I am sharing my personal experiences with how I managed to transform my life.