UR a CURE- Inner Power
This podcast is for everyone who went through a tough childhood and wants to understand themselves more.
My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support.
I am a life coach who help others reconnect with their inner power and remember who they truly are. For as long as I can remember, I’ve been an empathetic, intuitive person. I tend to feel others before I even see them.
In this podcast I will cover topics around trauma healing, changing your programming and self-love and many, many, more. I am sharing my personal experiences with how I managed to transform my life.
UR a CURE- Inner Power
Speak Your Truth, Live Your Power
This episode explores the journey of discovering your own truth, stepping into your power, and speaking with confidence—free from self-judgment. It highlights how finding your truth requires confronting false beliefs and peeling away layers of fear, trauma, and limiting thoughts.
Through personal reflections and examples, the episode emphasizes the difference between acting from love versus fear. It explains how self-awareness and small, intentional actions—rather than drastic changes—lead to transformation. You are encouraged to embrace your seasons of growth, trust the process, and take steps toward living authentically.
Ultimately, the episode reminds you that you are the creator of your own destiny, that your voice matters, and that embracing life with love, patience, and courage leads to profound change. Don't wait for a better version of yourself—be that person now.
This episode is a heartfelt exploration of finding and living your truth. It emphasizes the importance of small, intentional actions—like enjoying a quiet moment, choosing connection over distraction, and practicing self-love—as pathways to transformation.
Using the metaphor of nature’s seasons, the episode illustrates how personal growth unfolds in cycles. Just as nature moves through planting, growth, harvesting, and rest, so too must we navigate our own inner seasons—planting intentions, nurturing change, reflecting, and resting.
The discussion highlights the significance of shedding false beliefs, embracing self-awareness, and recognizing that every moment of transformation happens in the present. You are reminded that your voice matters, your choices shape your reality, and your life is meant to be abundant, fulfilling, and full of love.
Ultimately, the episode encourages listeners to act now, trust the process, and boldly step into their power, knowing that even the smallest choices can lead to profound change.
visit my website for more information on coaching with me: www.uracure.com
read my article on How to Love Yourself: https://www.brainzmagazine.com/post/adult-children-of-alcoholics-and-how-to-love-yourself-so-you-can-find-your-true-purpose
please support: https://www.buzzsprout.com/2488367/support
www.uracure.com