UR a CURE- Inner Power
This podcast is for everyone who went through a tough childhood and wants to understand themselves more.
My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support.
I am a life coach who help others reconnect with their inner power and remember who they truly are. For as long as I can remember, I’ve been an empathetic, intuitive person. I tend to feel others before I even see them.
In this podcast I will cover topics around trauma healing, changing your programming and self-love and many, many, more. I am sharing my personal experiences with how I managed to transform my life.
UR a CURE- Inner Power
From Liverpool to the Poles: Martyn's Amazing Journey!
In this enlightening episode, Martyn Williams shares his extraordinary journey from a challenging childhood in Liverpool to becoming a renowned adventurer, author, and monk. He discusses the importance of spirituality, intuition, and the connection with nature in personal growth. Martyn emphasizes the role of breathwork, emotional resilience, and mindfulness practices in healing trauma and accessing inner guidance. He also shares insights from his new book, which chronicles his adventures and the lessons learned along the way, ultimately encouraging listeners to embrace their own journeys of self-discovery and fulfillment.
Martyn's books:
---How to Eliminate Worry: From Frazzled to Funny in 5 Minutes of Freshness
---Sure, Let’s Go!: To the Ends of the Earth (and a Bit Past That)
Martyn's website: www.enlighteningadventures.com
Blog: http://insightsfromtheedge.wordpress.com
YouTube: http://www.youtube.com/watch?v=Tdejd72MJ1g
www.uracure.com