UR a CURE- Inner Power
This podcast is for everyone who went through a tough childhood and wants to understand themselves more.
My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support.
I am a life coach who help others reconnect with their inner power and remember who they truly are. For as long as I can remember, I’ve been an empathetic, intuitive person. I tend to feel others before I even see them.
In this podcast I will cover topics around trauma healing, changing your programming and self-love and many, many, more. I am sharing my personal experiences with how I managed to transform my life.
UR a CURE- Inner Power
Alchemy of the Heart
In this episode of the 'You Are A Cure Inner Power Podcast,' Justyna Lyzwa explores the concept of alchemy, emphasizing the transformative power of the heart. She discusses how the heart can change what doesn't serve us, such as pain and trauma, into something beautiful and beneficial. The episode highlights the heart's role as a bridge between the physical and spiritual worlds, and how it can guide us to make decisions that align with our true selves. Justyna also touches on the importance of balancing the mind and heart, using the heart's wisdom to navigate life's challenges and transform adversity into growth.
Takeaways
- The heart is a forgotten tool for transformation.
- The mind's ideas are limited by beliefs and history.
- Entering the heart brings love, peace, and balance.
- The heart can transform pain and trauma into beauty.
- Jesus used the heart as a tool for miracles.
- The heart is a bridge between physical and spiritual worlds.
- Decisions should be made from the heart, not the mind.
- Balance between control (mind) and letting go (heart) is key.
- Alchemy is transforming the ordinary into something valuable.
- Use both the brain and heart for true transformation.
www.uracure.com